If you were to take an inventory of all your preparedness supplies, would you feel quite confident that you are in fact “ready”? Your supplies might include a good, well thought out long-term, food storage program, complete with a variety of dehydrated and freeze-dried legumes, grains, vegetable, fruits, dairy and meats. If you’ve come this far, you are commended for taking two giant steps toward emergency preparedness. But have you also considered the process by which these foods are preserved? Did you know that both the dehydrating and freeze dried method destroys the essential enzymes your body needs to help utilize the nutrients in the food itself? These processes may prevent food spoilage thereby facilitating the luxury of long-term storage, but fails to provide the body with the essential enzymes necessary for good health. (Read More.....)